Feed the brain

The human body is an insanely brilliant machine. It can heal almost any wound, fight every disease, and even adapt to almost every uncomfortable situation. That being said, behind all these amazing aspects of the body, there is a primary driver at play… It is perhaps the most misunderstood organ in the body, yet the most […]

Drink up! Why water is vital to your health

Did you know your muscles and brain consist of about 75% water, and that your blood is about 82% water? That’s why it’s important to keep your body sufficiently hydrated to ensure it functions at its best. Every day you lose water through your breath, perspiration, urine, and bowel movements. For your body to function […]

How Physical Exercise Benefits Mental Health

It’s become much more common in recent years, to the point where doctors prescribe exercise to treat mild to moderate forms of depression and anxiety. There have been plenty of tests and studies showing the positive effects you can expect from exercise. One of the most defining studies found that physical exercise is just as […]

Press Release

No More Wait Lists Canadian Website Hits Record Traffic Numbers An innovative organization abolishing the waiting game in Canada, NoMoreWaitLists.net attracts more web traffic than ever before in January 2022. Toronto, ON – After a little over a year in operation, NoMoreWaitLists.net is now seeing impressive web traffic numbers, with January hitting an all-time record for […]

Why Do We Dream?

Turns out, dreams do matter. “Dreams are your subconscious thoughts. They’re a continuation of your thoughts of your day. While you’re sleeping, your brain is conjuring up around five dreams per night (yes, even if you don’t remember them). That’s a lot of subconscious thoughts to unpack. And although every dream is unique, but they […]

Dental Health: Oral Hygiene and Systemic Illnesses

“Those with periodontal disease are at a 25 percent raised risk of heart disease, thrice the risk of getting diabetes, and 20 percent raised risk of getting high blood pressure. With early detection, you may be able to prevent the development of more serious illnesses such as heart disease, stroke, or high blood pressure.” (News-Medical.net,2020) […]